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Anyone who is looking for a good self-help book with a positive message would benefit from buying "Growth" by Martin E. P. Seligman. Seligman has devoted his life to the study of happiness and how it can be achieved. He founded the positive psychology movement in which he developed the concept of "Positive Psychology" which is about focusing on the strengths and virtues of individuals instead of their flaws. This book is an example of his work.

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